Play these beats to increase your focus
Ask yourself: How long can you keep focused when you start working on a task?
My attention span used to be very short. Let’s give it 5-10 minutes.
Focus is about removing distractions, instead of drawing the focus towards it.
What is one thing you can do to increase your focus?
Just before your focus time (5-30 mins)
During your focus time (up to 60 mins)
There are different tunes for different outcomes. 40HZ should be your friend when you want to work or study and stay focused. They go well with earphones.
Remove distractions on your laptop, play the beats, and let me know in the comments if you could lengthen your attention span towards a task!
